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Category: Workplace well-being

the image of family and a healthy work-life balance

Hey, I Miss You. Yours Truly, Work-Life Balance

November 26, 2024 | Career tips, Workplace well-being

Achieving a healthy work-life balance has become a top priority today, especially as remote work blurs the boundaries between professional and personal life. Harmony gets lost in long hours, late nights, and weekend work creeping into what should be your personal time.  What does social research tell us? Yet, prioritizing a balance of work and […]

prioritization matrix exercise at Amy

Work-Life Balance: 5 Time Management Techniques to Handle Work and Personal Responsibilities Effectively

November 26, 2024 | Career tips, Self-coaching, Workplace well-being

Effective time management is the steering wheel that keeps your work-life balance on course. If you lack proper time management, juggling work and personal responsibilities seems like a never-ending loop. You are either speeding through burnout territory or idling in procrastination land. The bright side is that you can bring your schedule back under control […]