Blog - Amy | Human potential platform
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Career Change: Is it Worth Taking a Risk?

Thoughts about changing careers carry weight. They might show subtle signs of professional frustration or serve an urgent warning for a shift. They might signal that it is time to reevaluate your goals or priorities. Is it worth taking a risk and changing a job if you aren’t sure? Not always. At least not without […]

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Hey, I Miss You. Yours Truly, Work-Life Balance

Achieving a healthy work-life balance has become a top priority today, especially as remote work blurs the boundaries between professional and personal life. Harmony gets lost in long hours, late nights, and weekend work creeping into what should be your personal time.  What does social research tell us? Yet, prioritizing a balance of work and […]

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Work-Life Balance: 5 Time Management Techniques to Handle Work and Personal Responsibilities Effectively

Effective time management is the steering wheel that keeps your work-life balance on course. If you lack proper time management, juggling work and personal responsibilities seems like a never-ending loop. You are either speeding through burnout territory or idling in procrastination land. The bright side is that you can bring your schedule back under control […]

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Lifestyle Coaching, Career Coaching, and Mentorship—What Are They All About?

In the process of seeking guidance to address life challenges or career challenges in particular, you may find yourself unsure about the best type of support to pursue. With many coaching options like lifestyle coaching, business coaching, relationship coaching, career coaching, or mentorship available, you need to determine which path will best serve your goals […]

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Personal SWOT Analysis: How to Identify Strengths and Weaknesses for Career Growth

The SWOT analysis defines your strengths, weaknesses, opportunities, and threats. SWOT helps you understand your capabilities and areas for development. And uncover your superpowers! On top of that, you will be prepared for obstacles. Identifying threats lets you strategize solutions in advance and cope with a clearer vision. This technique is valuable at any career […]